Supercharge your Date with this Exercise - Part 2
The ability to think in the present time or in the zone has great benefits. One must do, be, do, be, do, be… as the famous physicist Amit Goswami explained in his documentary ‘The Quantum Activist’. Here, he refers to the practice of being in the moment and then taking action. For supercharging your date, you need to be in a state of ‘Being’ and then ‘Doing’. Follow these easy steps.
Let’s say you have a few hours before your date. Stop whatever you are doing and sit down in a quiet spot such as on a bed or a chair. Then close your eyes and try to push all thoughts out of your head, relax and take short deep breaths. Your heart should should slow down and once you have completely relaxed which could be as much as ten minutes, just maintain that state as long as you can. You should now be in a deep state of relaxation, this is the state where you are in your present moment in time. Hold that state for a bit longer and then wake up. If you have done this exercise correctly, you will be feel different to what you were feeling before the exercise. Now follow instinctively, whatever your mind conjures up. The thoughts and actions that follow will vary from one person to another. The important thing is that these thoughts emanate from a higher level of plane which is beyond anyone’s capacity of understanding. These thoughts can direct you to a greater and higher path that you could not have done by yourself. It is what Dr Wayne Dyer also calls the ‘Power of Intention’.